Learn to make fitness simple and intentional
We teach people to enhance their fitness deliberately without excess or clutter
Who We Are
My name is Chad Alexander. I am the founder of Fitness Minimalists. I am a certified personal trainer with specializations in fitness nutrition and strategic intervention.
Our mission with this site is to educate and empower people to level up their fitness with only the most essential equipment and habits so they can live longer, fuller, and more confident lives.